25 things you can do that will completely change your life for the better

I’ve been on a bit of a life-changing and improvement kick recently and I’ve learned a good bit along the way. Some things work, some don’t, but what are the things that I think (and tested) that will have a positive effect on your life?

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I kept an eye on my blood sugars for a week

I kept an eye on my blood sugars for a week

Over the last few weeks, I’ve been on my life improvement kick, but I need to look after my health too. So when the opportunity to monitor my blood sugars came up, I jumped at the chance.

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I’ve stopped drinking Coca Cola and I’ve a list of reasons why you should too

I've stopped drinking Coca Cola and I've a list of reasons why you should too

I hate to be a nay-sayer and really hate telling people not to do things, but this is something that I can’t be quiet about. Coca-Cola is dangerous and you need to stop drinking it right now.

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How to start the day like a Girl Boss

How to start the day like a Girl Boss

Everyone wants their day to go a bit better, but when you are the Girl Boss you need to start the day with a bang. Here are some top tips to help you start the day right and be the best that you can be.

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15 more random facts about sex that you need to know

15 more random facts about sex that you need to know

I’ve been talking about sex a lot recently, and why not? Without it, the human race wouldn’t survive. So do we need to know everything about it? Yes, the more you know the better it can be. Here are 15 more random facts about the horizontal tango that you need to know.

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6 top tips for a healthier you

Everyone wants to a bit healthier, right? But it can be so hard! But I have some top tips to help you on the road to being a bit more healthy and make life a little easier.

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15 more random facts about sex

15 more random facts about sex

My mum was suitably horrified by my last post, but she was intrigued. So here we are, 15 more random facts about sex that may or may not be true, just for you mum.

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3 Tips for Improving Your Mental Function

3 Tips for Improving Your Mental Function 100%

Do you ever wake up some days and just spend the first 10 minutes staring at the wall opposite your bed and trying to get your brain to engage?

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Leave The House Feeling Fabulous

fabulous

It takes a lot of effort for some people to even brush their hair before leaving the house in the morning for work. But we get it, sometimes you just can’t be bothered to do anything, and even peeling back your eyelids seems like effort. But, everyone loves that feeling where they actually put a bit of effort into their appearance, and you really do feel fabulous.

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How To Find A Balance When You’re Busy

How To Find A Balance When You’re Busy

We all know how busy life can get. When you’re enjoying the year, you’re often going at a million miles a minute and nothing can slow you down. But sometimes, when you’re taking on too much, you’ll find that it’s your body that slows you down in the end. Because burnout is real. And if you don’t want to be one of the many that suffer from it, you may find that focus on finding a balance.

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