Fitness: There’s an app for that

Fitness: There's an app for that

Fitness is one of those things that most people struggle with, and between well-meaning friends and the boo-hockey you find online, it sometimes feels like the blind leading the blind. Thankfully these days there is an app for everything and fitness apps are on the up. So we decided to peel ourselves off the sofa and find those abs under the flab using some different apps. Here are some of our favourite free apps that can get you moving in the right direction without needing a personal trainer.

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Expand your mind

expand your mind

Last night, for some strange reason, I found myself on the MENSA website. Strange, I know, but while I was there I done a mini IQ test. It was an “easy” test according to them and my brain hurt afterwards. I was expecting to get a low score but somehow I managed to get 60%. Not bad seeing as I was expecting 20% or something around that figure. I don’t do crosswords or any regular brain training apart from studying for my degree, but why don’t I try and expand my mind some more?

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And I had such good intentions || Fitness wishes

fitness wishes and intentions

When I went to bed last night I knew what I had planned for today, and I had such good intentions. But as soon as my feet hit the floor this morning the day started to go badly. Wait, forget that, the day started badly before I has even opened my eyes because I had over slept….by two hours! Not a great start but I was still determined that I would achieve my goals.

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