Amazing health benefits of beer

beer

I’m sure you have all heard the stories of having a drink to help boost your health. But what is the best one? Well, it turns out that having one or two beers a day can be great for you. Moderate beer drinking has real benefits for the body. But be warned, anything more than 2 beers a day will undo all the health benefits. Remember to drink in moderation. Here are some awesome things about beer that will keep you healthy.

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Monthly Favourites || July 2017

monthly favourites

My Monthly Favourites had been placed on the back-burner recently as I was trying to get a bit more organised. But we have a lot of beautiful things this month. So sit back, relax and prepare yourself for my latest edition of Monthly Favourites.

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How not to lose weight

Everyone at some point has thought about losing weight but for me it’s never about losing weight. It’s about being healthy. So when me and the rest of my brood were struck down with a stomach bug, I was pretty annoyed about being ill.

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