Tag Archives: awareness

A quick guide: Pelvic Floor

I have a problem. My problem is it’s cold outside and giving birth to two very large babies has left me, er, a bit broken. I’m at a point in my life when I need to take control of not just my fitness, but my body as well or run the risk of becoming a “Tena Lady”. Ladies, you know what I’m talking about, it’s the pelvic floor department.

Continue reading A quick guide: Pelvic Floor

Natural Beauty

We have all heard the horror stories about our beauty products, how we are slowly poisoning ourselves with chemicals and what-not. I never really bothered worrying about it until recently when I read an article, which was probably more fear mongering with a headline than actual truth, about how the chemicals in the world around us can shrink a womans ovaries. Wait, what?

Continue reading Natural Beauty

But Why?

Recently I have found myself in a bit of a writers slump, not because I didn’t have anything to write about, I just didn’t want to bitch about things. Why? Money has been a bit tight, my ex-partner is a pain in the butt, and I’m trying to get a small business up and running. It just didn’t seem worthy of writing about. I did consider writing a few bits about it all after reading a recent international magazine, let’s just say, if that is what columnists are writing about (and getting paid for) I am really undervalued and should be loaded if that is what the “professionals” are getting paid to do. But that’s not what this blog post is about. No. Today I saw something and just had to write about it, even though I feel that I have no great amount of input into what happened.

Continue reading But Why?