Janathon 2016- Day 5

Janathon flu

There is no point in exercising or trying to get fit if your diet doesn’t reflect what you are doing. For most people at this time of the year, they will be regretting those drunken¬†announcements that they are quitting smoking, running 5k a day, or simply eating healthy. I feel your pain. But while some people are starting to slip back into old habits already, I tried to kick it up a bit with some cooking to go with my running everyday.

Continue reading Janathon 2016- Day 5

I am woman, hear me roar! Janathon 2015

Janathon flu

Another day of Janathon is upon us but my story for today starts last night. As I lay in bed last night, feeling like I was on my death bed, for some reason I found myself watching Katie Hopkins “My Fat Story”. Now, I’m not a fan of this woman at all but seeing as it is Janathon, I thought I would have a look. I think she is rude and engages her mouth before her brain, but on the issue of obesity, she has a point and a valid one at that. “Eat less, move more” is her simple concept to tackle an over-weight population of Britain and beyond. I won’t go too much into the show in case you haven’t seen it yet but all I will reveal is that when she tries to talk to “fat” people, she gets shut down every time. At one point, a woman who invited her to take part in a debate, accuses her of a hate-crimes against fat people, all because she pointed out the obvious, these women were overweight and putting their health at risk.

Continue reading I am woman, hear me roar! Janathon 2015

Sickie Boo Boo | I’ve the flu | Janathon

Janathon flu

I feel ill today. No, it’s not a hangover but it sure feels like one mixed with some flu feeling. Maybe it is the flu. I’ll be honest, I don’t really care. Right now I’m lying in bed trying to keep my eyes open while resisting the urge to vomit. Yep, I feel awful. Despite this I still got up this morning and went for a run.

Continue reading Sickie Boo Boo | I’ve the flu | Janathon