Healthy eating is everywhere these days. You can’t shake a stick at Instagram without a million healthy eating pictures popping up. But let’s forget about #foodporn for the moment. Have you ever wanted to eat a bit better but didn’t know where to start? Never fear! Seeing as I live on YouTube now (and the internet in general) I have the answer for you. I have searched for some of the best healthy cooking YouTube channels to help you get your new healthy lifestyle off to a flying start. These healthy cooking YouTube channels and videos will ensure you have all the tricks and tools you need to rustle up delectable goodies at home; delectable goodies that are low in fat and calories. Hurray!
Health and fitness has been on everyone’s lips for the last few years. Everyone wants to know what is going to be good for them. But is “healthy” these days? And how can we be sure that we aren’t doing damage to our bodies?
Jojoba oil had been talked about for years for its uses in aromatherapy and beauty. But does it really work? And what does it even do? This is more than a review, this is an investigation into the unknown!
Alcohol, or booze as it is sometimes known as. It is a wonderful liquid that can fill our lives with joy! It can be the magic potion which makes people more attractive and dance better. But at some point you will underestimate what your liver can handle and you get a horrible hangover. Continue reading My Ultimate Guide to Surviving a hangover
Summer is just around the corner and most people will be looking for ways to look their best for bikini season. But how far would you go? And what dangers would you risk for a killer beach body? There is a growing trend with young women and men who are reaching for diet and slimming aids to help melt away the pounds. But does anyone really know what they are taking? Recently it has come to my attention that the number of people taking slimming aids is on the increase and many have died in the process.
We have all been there at some point and it can come in many forms. And it isn’t pleasant in the slightest. But that doesn’t mean that you should suffer with the feeling nausea. So whether you feel sick because of a tummy bug, food poisoning, pregnancy, or even a bad-ass hangover, here is the cure to help you ride it out. This anti-sickness smoothie has been tried and tested by myself for some of the worst hangovers you have ever seen, and if it can get me through a whiskey hangover, then it should help you out in any other way.
These days you can’t swing a cat by the tail without someone being in your face about animal cruelty. But that isn’t what this post is about. This is about swinging a cat by the tail (metaphorically) when it comes to talking about weight loss and the stuff that is available. This post tackles Forever Living, the aloe diet, which has been tried and tested by me.
Fat shaming is one of those subjects that no-one wants to touch in case they get accused of fat shaming. But highlighting a complex social issue should not be the reason to tear strips off someone. And it should not be confused with someone who is actually fat shaming. But the questions remain, what is fat shaming really and how do we deal with it?
Before we get started, I should clear some things up about myself.
I have Aspergers Syndrome, for those who are not in the know, it’s a form of high functioning Autism which, in my case leads to difficulties in communication, social anxiety and a whole litany of other completely brilliant differences between me and the average, or “neurotypical” person.
That last part was sarcasm by the way, another thing that people with Aspergers sometimes have difficulty with.
For anyone who has piled the pounds on there comes a moment when you realise how bad it has gotten. For me, as a bit of a fitness freak in the past, when I put on a few pounds I’m the first to complain even though it’s not noticeable. But for the last six months the weight has piled on and I only realised it now. I knew my clothes didn’t fit well, I was getting out of breath easily, and I felt unwell. I put my lack of exercise down to spraining my ankle last year as there are still days it gets sore for no reason what so ever. But it was only 31st December 2014 that it hit home how bad I was. On this fateful day everything changed.