Once upon a time, if you went for some fast food you were doomed to eat something fatty and bad for you. The fast-food industry has woken up in recent years and now offers healthy choices for its customers. The food is still fast but now it can be healthy. Here are some of the healthiest meals to order the next time you head out.
When you have stomach problems, you need something that can soothe the savage pain. Turmeric is being called the new superfood. But what can it do?
Everyone likes to smell fresh but some things seem to go against us. But did you know that something as simple as the food that you eat can make you smell? There are certain foods that can make you a bit whiffy, but there are some foods that might surprise you. Here are 13 foods that can make you smell.
Go Faster Food was the first book from Kate Percy and introduced people to the idea that food can be tasty, be good for you, and help with your training. Over the years, Kate has developed her recipes and knowledge to help her kids perform better.
I’m sure you have all heard the stories of having a drink to help boost your health. But what is the best one? Well, it turns out that having one or two beers a day can be great for you. Moderate beer drinking has real benefits for the body. But be warned, anything more than 2 beers a day will undo all the health benefits. Remember to drink in moderation. Here are some awesome things about beer that will keep you healthy.
In today’s world, we are constantly being told that we need to be healthy and think about what we are putting into our bodies. But did you know that just a little bit of alcohol can be good for you? There are plenty of studies out there supporting the claims that a bit of booze can be good for you so I have pulled the info from them for your reading pleasure. Now when you are sipping on one of my recommended cocktails, you can feel smug about doing such a good job of looking after your body. High five you! Here are the awesome health benefits of booze!
Ultimate Strongman is one of the toughest challenges of strength that a person can go through. On 1st July 2017, the Battle of Britain came to Bangor, Northern Ireland. Four nations competed against each other for the top prize in front of a crowd of thousands.
Cooking is hard. I have never said that I was a great cook. I tend to fly by the seat of my pants when it comes to the kitchen. But could it be easier? And can a microwave make cuisine?
I quit smoking last year and it’s been a full 14 months of being smoke free. As someone who had an addiction, not just a bad habit, I know it can be hard to even think about quitting. But I swear, if you are thinking about quitting smoking, it will be for your benefit.
Chili pepper burn, my husband once made the mistake of saying “it must be worse than childbirth”. Having been through childbirth, I’m inclined to agree with him because at least in childbirth they can give you the good drugs to stop the pain.