In today’s world, we are constantly being told that we need to be healthy and think about what we are putting into our bodies. But did you know that just a little bit of alcohol can be good for you? There are plenty of studies out there supporting the claims that a bit of booze can be good for you so I have pulled the info from them for your reading pleasure. Now when you are sipping on one of my recommended cocktails, you can feel smug about doing such a good job of looking after your body. High five you! Here are the awesome health benefits of booze!
Ultimate Strongman is one of the toughest challenges of strength that a person can go through. On 1st July 2017, the Battle of Britain came to Bangor, Northern Ireland. Four nations competed against each other for the top prize in front of a crowd of thousands.
Cooking is hard. I have never said that I was a great cook. I tend to fly by the seat of my pants when it comes to the kitchen. But could it be easier? And can a microwave make cuisine?
I quit smoking last year and it’s been a full 14 months of being smoke free. As someone who had an addiction, not just a bad habit, I know it can be hard to even think about quitting. But I swear, if you are thinking about quitting smoking, it will be for your benefit.
Chili pepper burn, my husband once made the mistake of saying “it must be worse than childbirth”. Having been through childbirth, I’m inclined to agree with him because at least in childbirth they can give you the good drugs to stop the pain.
When it comes to weight loss or anything like that, it can be confusing. I’m no expert on the subject but I can spot a load of rubbish from a mile off. I have no time for fad diets or the latest craze. So when I got asked to review “The Secret of Weight”, I was a little skeptical.
Manflu, it’s one of those things that completely sucks. I’m currently sitting typing this up while I’m loaded with the cold but I hear manflu is worse. Manflu has taken down even the manliest of men. We are sure even James Bond had to have a duvet day with the sniffles after disarming a missile in the snow. But he had to get back out there pretty quickly again or some other spy would get the girl with the double-entendre name. Here are some of the best remedies for man flu to get you back in fighting form again.
Continue reading The Guide for Surviving Manflu
There is nothing like a sport event to bring people together and cheer for their favourite athlete. But the ladies often get overlooked when it comes to sporting ability. Just read some of the headlines that appeared since Rio 2016 Olympics started. But I’m not one to dwell on what those idiots who work in print think. We, the generation of the internet, milky sweet lattes, and adult colouring books; we know better. And we know that the ladies who are competing in Rio are kicking ass. Here are my top 10 inspiring women Olympians of all time who deserve gold for winning at life.
Healthy eating is everywhere these days. You can’t shake a stick at Instagram without a million healthy eating pictures popping up. But let’s forget about #foodporn for the moment. Have you ever wanted to eat a bit better but didn’t know where to start? Never fear! Seeing as I live on YouTube now (and the internet in general) I have the answer for you. I have searched for some of the best healthy cooking YouTube channels to help you get your new healthy lifestyle off to a flying start. These healthy cooking YouTube channels and videos will ensure you have all the tricks and tools you need to rustle up delectable goodies at home; delectable goodies that are low in fat and calories. Hurray!
Health and fitness has been on everyone’s lips for the last few years. Everyone wants to know what is going to be good for them. But is “healthy” these days? And how can we be sure that we aren’t doing damage to our bodies?