Twirl Fit in Bangor, County Down, is one of only a few places in Northern Ireland that teaches pole dancing as a form of fitness. Beginning at the bottom level, I had a go at one of the most talked about fitness classes in recent years.
Bangor Parkrun is the weekly event for local runners in my area who want a time (and a bit of competition) for running 5k. Ward Park in Bangor, Northern Ireland is home to one of the country’s weekly Parkruns where you can take part for free and work on your running.
Go Faster Food was the first book from Kate Percy and introduced people to the idea that food can be tasty, be good for you, and help with your training. Over the years, Kate has developed her recipes and knowledge to help her kids perform better.
The Ards Half Marathon and Walk is the annual race which helps to see in the summertime in Newtownards. Hundreds of people from the area come to take part. As running has become a more popular sport, we have seen people come from across the water to take part and collect some bling.
Ultimate Strongman is one of the toughest challenges of strength that a person can go through. On 1st July 2017, the Battle of Britain came to Bangor, Northern Ireland. Four nations competed against each other for the top prize in front of a crowd of thousands.
If there is one thing that I believe in, fitness should be fun. So when myself and a few of the girls from my fitness classes got the chance to race in the Sea Bangor Cup rowing race, we jumped at the chance to show everyone what we are made of.
I’m one of those people who seem to get into trouble without trying. This tends to happen because I don’t think things through. Sometimes it can get me into a spot of mischief and looking like a complete idiot. Other times it makes me looking like a complete badass and living legend. After running 10k the other day, I’m not sure what my current status is.
When it comes to weight loss or anything like that, it can be confusing. I’m no expert on the subject but I can spot a load of rubbish from a mile off. I have no time for fad diets or the latest craze. So when I got asked to review “The Secret of Weight”, I was a little skeptical.
There is nothing like a sport event to bring people together and cheer for their favourite athlete. But the ladies often get overlooked when it comes to sporting ability. Just read some of the headlines that appeared since Rio 2016 Olympics started. But I’m not one to dwell on what those idiots who work in print think. We, the generation of the internet, milky sweet lattes, and adult colouring books; we know better. And we know that the ladies who are competing in Rio are kicking ass. Here are my top 10 inspiring women Olympians of all time who deserve gold for winning at life.
Finding a top workout is one of those things that everyone wants. And seeing as summer is upon us which can mean only one thing, it’s bikini time ladies! If you are anything like me then there is a good chance you aren’t a fan of the gym. It’s boring, expensive, and you can never be too sure if the sweaty person who used the machine before wiped it down properly. And don’t even get me started on yoga mats at the gym that are there in case you forget to bring yours! There are the tales of a thousand sweaty feet hidden in the foam of those mats. In fact, I here are my thoughts on yoga. But what can we do? Is there a way that we can get fit in the comfort of our home? Of course there is, welcome to the internet! A place where anything is possible!