Twirl Fit for Beginners || Fitness Fun

twirl fit pole dancing fitness

Twirl Fit in Bangor, County Down, is one of only a few places in Northern Ireland that teaches pole dancing as a form of fitness. Beginning at the bottom level, I had a go at one of the most talked about fitness classes in recent years.

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Ultimate Strongman || Battle of Britain || Four Nations

Ultimate Strongman Bangor

Ultimate Strongman is one of the toughest challenges of strength that a person can go through. On 1st July 2017, the Battle of Britain came to Bangor, Northern Ireland. Four nations competed against each other for the top prize in front of a crowd of thousands.

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Decathlon, 10k and wet knickers

I’m one of those people who seem to get into trouble without trying. This tends to happen because I don’t think things through. Sometimes it can get me into a spot of mischief and looking like a complete idiot. Other times it makes me looking like a complete badass and living legend. After running 10k the other day, I’m not sure what my current status is.

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KappaCino Book Club || The Secret of Weight

When it comes to weight loss or anything like that, it can be confusing. I’m no expert on the subject but I can spot a load of rubbish from a mile off. I have no time for fad diets or the latest craze. So when I got asked to review “The Secret of Weight”, I was a little skeptical.

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Top 10 Inspiring Women Olympians

inspiring women Olympians

There is nothing like a sport event to bring people together and cheer for their favourite athlete. But the ladies often get overlooked when it comes to sporting ability. Just read some of the headlines that appeared since Rio 2016 Olympics started. But I’m not one to dwell on what those idiots who work in print think. We, the generation of the internet, milky sweet lattes, and adult colouring books; we know better. And we know that the ladies who are competing in Rio are kicking ass. Here are my top 10 inspiring women Olympians of all time who deserve gold for winning at life.

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Latte Lindsay’s Top Workout Channels on YouTube

top workout

Finding a top workout is one of those things that everyone wants. And seeing as summer is upon us which can mean only one thing, it’s bikini time ladies! If you are anything like me then there is a good chance you aren’t a fan of the gym. It’s boring, expensive, and you can never be too sure if the sweaty person who used the machine before wiped it down properly. And don’t even get me started on yoga mats at the gym that are there in case you forget to bring yours! There are the tales of a thousand sweaty feet hidden in the foam of those mats. In fact, I here are my thoughts on yoga. But what can we do? Is there a way that we can get fit in the comfort of our home? Of course there is, welcome to the internet! A place where anything is possible!

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